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Unveiling Trauma's Secrets: 3 Books That Transformed My Perspective & A Journaling Protocol
Explore transformative insights on trauma, empathy, and societal health impacts with three eye-opening books & a special journaling protocol
Dec 19, 2023


Is grass really greener on the other side? How to make the “right” decisions that serve YOU.
Have you ever wished your decision making was easier, or if someone handed you the “right” answer?
Sep 29, 2023


I wish I did that (when current-me regrets the past-me decisions)
“I wish I did (fill in the blank) in the past. It would have made my current life so much easier, happier, better, etc.” We all have...
Apr 18, 2023


5 Things I Changed My Mind About (in the past 5 years)
What are 5 things that you changed your mind about in the last 5 years? What does this list tell you about you? Are you still you?
Mar 7, 2023


Happy Me-lentines day :)
Happy Valentines! Today, don’t forget to love the most important person in your life. YOU! Here are the four questions worth asking yourself
Feb 14, 2023


Getting in touch with your Feminine side (even if you’re a man!)
Dancing for me is an act of getting in touch with my feminine side. All of us possess both male & feminine qualities.
Feb 9, 2023
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